Innerlight Center for Yoga in Middletown will offer a weekend workshop series for those looking to start the New Year with exercises for the body and the mind. Guest instructor Ann Greene will lead three workshops in which participants will explore the myths of Hanuman, the monkey god from the Indian epic, the Ramayana. Greene will interweave Hanuman stories into a practice described as playful and spiritually uplifting. Participants will explore positions ranging from standing poses and backbends to hip openers and hand balances.