Resources available for caregivers of those with dementia or Alzheimer’s

PROVIDENCE – In recognition of November as National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, the Alzheimer’s Association, Rhode Island Chapter is focusing its attention on the challenges that Alzheimer’s and dementia caregivers face, and helping them recognize, manage and reduce caregiver stress, according to a release from the chapter.
To help support local caregivers, the Rhode Island Chapter is offering complimentary yoga classes during the month of November. Appropriate for all levels, including those with no prior yoga experience, the classes are free to caregivers, but registration is required, as space is limited. Register at (401) 421-0008; for a full listing of classes being offered, visit www.alz.org/ri or call (401) 421-0008.
National estimates identify more than 15 million Americans providing unpaid care for people with Alzheimer’s and other dementias; in Rhode Island, 53,000 caregivers provide care to 23,000 people living with Alzheimer’s and other dementias, the release noted. Caregiving, however, can take a severe emotional, physical toll on the individual providing it. According to the Alzheimer’s Association’s “2016 Alzheimer’s Disease Facts and Figures,” many family caregivers report high or very high emotional stress; and caregivers can experience increased emotional stress and depression, health problems and reduce income and financial instability, which can grow more severe as the patient’s dementia worsens. Denial, anger, social withdrawal, exhaustion, sleeplessness, irritability and inability to concentrate are some of the specific challenges that can befall family caregivers.
To help manage caregiver stress, the Alzheimer’s Association suggests caregivers find time for yourselves, know what community resources are available, become educated about caregiving, establish a support network of friends and family, care for your physical and emotional health and well-being, manage stress, accept the inevitable changes of your loved one’s situation, research care options, and make legal and financial plans.
The Alzheimer’s Association has a plethora of information and resources, including a 24/7 confidential help line at (800) 272-3900.