Last Update: March 19 @ 7:09 PM
From the Nov 5, 2007 edition
Health Care
Awards recognize creativity, ingenuity in wellness
Science makes great strides every year, but the truth is, when it comes to staying healthy, we’ve known the basics for a long time: eat in moderation, and include plenty of fresh fruit and vegetables in your diet; get some exercise; try to reduce stress; don’t smoke. It’s all so obvious, and yet most of us don’t follow those simple guidelines – and ultimately, we pay for it with cardiovascular disease, diabetes, obesity, orthopedic problems and much more, and the economy pays for it as our medical bills pile up. More »
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